December 20, 2017

It must be a good year ago now in which I started to meditate daily. I started by using an app on my phone with a goal to change my thought process and how I see things. 

I soon discovered that by meditating and journaling things I wished to manifest, that indeed positi...

November 27, 2017

Ok.. so I am just going to get this off my chest! Now I love Instagram and am on it every day posting and viewing all the lovely pictures BUT .. yes there is a but .. When it comes to Yoga on Instagram ..everyone is so beautiful and they are in poses wound up like a pr...

June 29, 2017

So I am sure like me you have heard many conversations where the word"Karma"is mentioned .... What is Karma? What does Karma mean? 

Karma means action, to do, to act, to make. Karma is a shared things and happens when interaction occurs.

Our body interprets what we think...

May 21, 2017

So Positive thinking .. We have all heard the term ..Right? So why be positive?

For me it pretty simple ... If I start thinking negative thoughts, being negative about situations, looking on the downside regarding everything .. It drags me down .. It makes me feel low.....

January 10, 2017

So I decided to enrol on a Yoga course, I had taught fitness Yoga and snippets of Yoga in other classes over the last 19 years of teaching. It seemed like a good idea I though it would be a great addition to my business too.... WHAT I DIDN'T REALISE IS THIS........ It...

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The Yoga Studio (above)

The Norfolk Clinic

38-40 Magdalen Rd
Norwich, NR3 4AG
United Kingdom

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