Pop-Up Workshops, Events & Courses
& More. . .
Sunday Workshops with Lurence
I run a variety of workshops from the studio, from relaxing Yoga Nidra Meditations to popup Ashtanga sessions and everything in-between.
Workshop sessions are usually on Sunday afternoons and are 2 - 3 hours long, depending of the topic. I like to run at least one a month.
Please view the workshops page on my website for full information about upcoming workshops.
Pilates Classes run every Tuesday
6pm and 7pm
All bookings for Pilates go via Tasha our Instructor.
You can pay as you go or book a course of sessions
for more information and to book
Please head to Tashas website HERE
Kriya Workshop -Yoga Cleansing
Next date tbc
Learn about Yogic Cleansing techniques.
Neti Pot Nasal Cleansing
Tratak - Candle Gazing
This is a 90 minute workshop where we will take part in net cleansing, candle gazing, and kapalabhati breathing.
You will receive notes and you own starter kit so you can continue to practice at home.
This will be a practical workshop so you will need to bring a small hand towel and a small bowl. If you have a meditation cushion you may also bring that along.
Please book via our timetable page